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Continue to ChatViruddha Ahara as Defined by Charaka. https://www.ayurvedsutra.com/ayurveda-news/viruddha-ahara-as-defined-by-charaka-13473.html
Viruddha Ahara as Defined by Charaka. https://www.ayurvedsutra.com/ayurveda-news/viruddha-ahara-as-defined-by-charaka-13473.html