ayurvedsutra.com
What can I do to protect myself and what are the protection measures for persons who are in or have recently visited areas where COVID-19 is spreading?
First of all, make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.WHO has advised following the protection measures for everyone- S
Team Ayurved Sutra