Medicated Rice Water

A light to digest rice water preparation that improves digestion, provides nourishment and hydrates the body. Also beneficial for pregnant women. The recipe pacifies all three doshas i.e. vata, pitta and kapha. Odan is light as to not increase vata,

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Recipes during Pregnancy

Very nourishing during pregnancy and an excellent home remedy for ulcer in the mouth, tongue or stomach.The healing effect of coconut does the wonder. Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2

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Herbal Recipes

Few herbal recipes that will not only keep you cool, but will save you from the problems like heat stroke, dehydration, diarrhea and enhance your immunity at the same time. Benefit of Golden Brown Wonder – This drink is a

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Vegetable Kingdom

Dialecticians are of opinion that the inclusion of a small quantity of raw vegetables like cucumber, vegetable marrow, pumpkin, gourd, etc. in one’s menu is more beneficial to health than the eating of large quantities of the same cooked. But

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Yoga, Meditation & Empowerment in the Fields

2015 was the United Nations Year of the Soils. What a wonderful opportunity to raise awareness on this “silent ally” that is adaptable, flexible, generous and silent. It is the soil that embraces the seeds to allow them to become

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Food and Cooking

All our different sects of Hinduism admit the truth of the celebrated saying of the Shruti, “आहारशुद्धौ सत्त्वशुद्धिः सत्त्वशुद्धौ ध्रुवा स्मृतिः —When the food is pure, then the inner-sense gets purified; on the purification of the inner sense, memory (of

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Natural Food

Kevin Hinton is a renowned Natural Health Educator and Advocator who has assisted a broad range of people to re-invigorate their lives through common-sense Natural Health practises. He is a trusted advisor to many in the corporate world in Australia

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Viruddha Ahara: A Critical View

Viruddha Ahara is a unique concept described in Ayurveda. The present article deals with the critical review of Viruddha Ahara referred in terms of food–food interactions, food processing interactions. Ayurveda clearly defines that certain diet and its combinations, which interrupts

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Kerala Tourism bags six National Tourism Awards

Kerala Tourism bagged six National Tourism awards for 2014-15 in the marketing category for states. It received two more awards, including the one for its Responsible Tourism (RT) initiative in Wayanad. Lok Sabha Speaker Sumitra Mahajan presented the awards to

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