Treating your Kids Taste Buds

After completion of 6 months, digestive system of the baby slowly starts developing. Other than mothers milk first morsel of food starts with special ritual by feeding sweet porridge. Subscribe…

By Dr. Sunanda Ranade Posted on

Health on the Table

In ayurveda, every human being is a unique combination of five elements provided to us by the Mother Nature: Water, Earth, Fire, Air and Ether. In Ayurveda, there are three primary life forces I the body pr three biological humors.

By Team Ayurved Sutra Posted on

Learn the skill, not just techniques

There are many Yoga techniques that can be learned. In pursuing those techniques, one can be left with a bewildering sense of uncertainty about “why” all of the methods are being learned, aside from a general idea that the methods

By Team Ayurved Sutra Posted on

Mind with the Spirit

It has been an irrefutable fact in Ayurveda that mind has a profound effect on the physical body, the spiritual experience, and the overall quality of life.   When one is affected, the remaining suffers. This concept, when subjected to clinical

By Team Ayurved Sutra Posted on

Meditate even when you’re Happy

In one of the first studies of its kind conducted at our lab, we discovered that as little as 30 minutes of compassion meditation per day for a two-week period altered circuits in the brain and resulted in participants acting

By Team Ayurved Sutra Posted on

Sat, Chit Ananda

Sat is truth or existence,Chit is Consciousness and Ananda is Bliss, Joy, eternal joy. Divine bliss is permanent. The worldly happiness is fleeting but Divine bliss or joy is permanent. We seek joy and pleasure in earthly things, called small joys;

By Team Ayurved Sutra Posted on

Wealth Does Not Really Bring Happiness

Money doesn’t buy happiness. Following is a short story emphasizing that happiness is not related to wealth. There was a boy whose family was wealthy. One day his father took him on a trip to the country, where he aimed

By Team Ayurved Sutra Posted on

Joy is not your cars or bank balance..

After being born in this world it’s apparent that we have to go through all; happiness and sadness, love and hate, pain and pleasure, honor and humiliation, hope and frustration, success and failure, gains and losses, union and separations and

By Team Ayurved Sutra Posted on

A poor country and A rich idea

Gross National Happiness is not the story of Bhutan alone. It is a story of valuing the goodness in human beings. It is the story of valuing small things that make you smile. About the time when the Bretton Woods

By Team Ayurved Sutra Posted on