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Rasa : The Six Tastes

In Ayurveda, Rasa can mean feeling or emotion as well as taste. And each of the tastes can have a subtle emotional or mental effect on our awareness, as well as on our physical state. The knowledge of Rasa or

By Vaidya Rajesh Kotecha Posted on

Lemon Rice : benefits of Amla Rasa

According to Ayurveda, every food items contains varying proportions of six rasas (tastes)- one of them being the Sour taste (Amla). Foods with this taste are excellent at stimulating the Jatharagni (strong digestive fire) which in turn helps eliminate ama

By Dr. Partap Chauhan Posted on