Triphala is an Ayurvedic formulation made from amalaki, bibhitaki and haritaki. Research suggests Triphala may influence gut bacteria and support bowel function, but stronger human evidence is still needed. An Ayurveda expert cited in the source says some people prefer
Brain age reflects the biological health of the brain rather than a person’s chronological age. An older brain age is linked to a higher risk of memory decline, stroke and neurodegenerative diseases, including Alzheimer’s disease. High blood pressure, diabetes, obesity,
LGBTQ individuals face higher rates of mental health challenges, with stigma and discrimination identified as major contributing factors. Research has linked bullying and harassment with increased risks of anxiety, depression and self-harm among LGBTQ youth. LGBTQ students who experience frequent
Air conditioning (AC), widely used for comfort and protection against heat, may also influence gut health and immune function by altering indoor air quality, temperature, and microbial exposure. Research published in Environmental Health Perspectives suggests that these changes can affect
A recent study led by Acharya Balkrishna at Patanjali Yogpeeth highlights the potential role of yoga, pranayama, and Ayurveda in supporting diabetes management. Published in April 2026 in Frontiers in Clinical Diabetes and Healthcare, the research underscores how combining traditional
Healthy, radiant skin is often seen as a reflection of overall well-being, combining effective skincare, proper nutrition, and balanced lifestyle habits. However, exposure to pollution, stress, and harsh weather conditions can strip the skin of its natural moisture, leading to
A traditional Ayurvedic diagnostic method known as Taila Bindu Pariksha is drawing renewed attention after a recent study demonstrated its potential in assessing disease severity. The research was conducted at Dhanvantari Ayurvedic College and Hospital and published in November 2025
Rising Cases of Cervical Pain Cervical spondylosis and related cervical issues are increasingly common, with lifestyle factors playing a major role. Prolonged use of mobile phones, extended hours on computers, and sedentary work habits are among the key contributors. According
What Is Endometriosis? Endometriosis is a chronic condition affecting women, where tissue similar to the uterine lining (endometrium) grows outside the uterus. According to Ayurvedic expert Dr Chanchal Sharma, this misplaced tissue does not exit the body during menstruation, leading
The Goa government has announced plans to expand the campus of the All India Institute of Ayurveda (AIIA) in Dhargal, allocating additional land to strengthen research and healthcare services. The expansion aims to establish specialised facilities, including a cancer research
