Udupi Ayurveda Conference to Focus on Autoimmune Disorders

The sixth International Conference on Translational Ayurveda in Autoimmune Disorders, Kshamatvam 2026, will be held in Udupi. The conference is scheduled from September 29 to October 1, 2026. Sri Dharmasthala Manjunatheshwara College of Ayurveda, Hospital and Research Centre will host

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Shenaz Treasury Tries Ayurvedic Smoking: What Is Dhumapana?

Shenaz Treasury recently experienced Dhumapana, a traditional Ayurvedic smoke-based practice, during a wellness retreat in Kerala. Dhumapana involves inhaling smoke produced from specifically prepared medicinal herbs or herbal formulations. Treasury said an Ayurvedic practitioner told her the treatment could help

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Fact Check: Ayurveda Does Not Ban Drinking Water While Standing

Traditional Ayurvedic texts do not specifically prohibit drinking water while standing. The claim that standing while drinking water harms the knees has no supporting scientific evidence. A physician explains that peristalsis, rather than gravity alone, moves swallowed liquids through the

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Yoga Is More Than Exercise, From Breathing to Awareness

Yoga is often reduced to stretching, flexibility, fitness and physical postures. A broader practice can include conscious breathing, body awareness, concentration and reflection. Consistency can be more important than long or occasional sessions. Flexibility should not be treated as the

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BAMS Students Climb Water Tank Over Uttarakhand Exam Results

BAMS students at Uttarakhand Ayurved University in Dehradun climbed a campus water tank on August 24 over pending examination results. Students said delays were disrupting internships, subsequent examinations and their academic progression. The protest followed a similar water-tank demonstration at

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Nutrition and Eye Health: What to Eat for Healthy Eyes

A varied, nutrient-rich diet can support overall eye health and may help reduce the risk of some age-related eye conditions. Vitamin A is particularly important for normal vision, while deficiency can cause night blindness and, in severe cases, potentially blinding

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Digital Detox: 5 Simple Ways To Reduce Your Screen Time

A digital detox focuses on reducing unnecessary screen exposure rather than completely avoiding technology. A weekly device-free period can create a regular break from phones and other screens. Structured screen-time reduction can help people cut back on excessive device use.

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