Rising Digestive Issues Linked to Modern Lifestyles

Stomach-related problems such as gas, acidity and bloating are becoming increasingly common due to unhealthy eating habits and fast-paced lifestyles. Many individuals report discomfort after meals, ranging from mild bloating to severe uneasiness that can even make breathing difficult. Against

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11th Ayurveda Day Celebrated in Nagpur with Focus on Wellness

Union Minister Prataprao Jadhav addressed the 11th Ayurveda Day national celebrations in Nagpur under the theme “Ayurveda for a Healthier Tomorrow.” September 23 is observed annually as Ayurveda Day, coinciding with the autumnal equinox to reflect natural balance. Ayush Secretary

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Experts Highlight Preventive Heart Care Through Daily Habits

Healthcare professionals are emphasising preventive heart care through consistent lifestyle habits and routine health monitoring. Key cardiovascular risk factors include high blood pressure, high cholesterol, obesity, diabetes, inactivity, tobacco use, poor diet, stress and inadequate sleep. Experts cited in the

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Udupi Ayurveda Conference to Focus on Autoimmune Disorders

The sixth International Conference on Translational Ayurveda in Autoimmune Disorders, Kshamatvam 2026, will be held in Udupi. The conference is scheduled from September 29 to October 1, 2026. Sri Dharmasthala Manjunatheshwara College of Ayurveda, Hospital and Research Centre will host

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Shenaz Treasury Tries Ayurvedic Smoking: What Is Dhumapana?

Shenaz Treasury recently experienced Dhumapana, a traditional Ayurvedic smoke-based practice, during a wellness retreat in Kerala. Dhumapana involves inhaling smoke produced from specifically prepared medicinal herbs or herbal formulations. Treasury said an Ayurvedic practitioner told her the treatment could help

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Fact Check: Ayurveda Does Not Ban Drinking Water While Standing

Traditional Ayurvedic texts do not specifically prohibit drinking water while standing. The claim that standing while drinking water harms the knees has no supporting scientific evidence. A physician explains that peristalsis, rather than gravity alone, moves swallowed liquids through the

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Yoga Is More Than Exercise, From Breathing to Awareness

Yoga is often reduced to stretching, flexibility, fitness and physical postures. A broader practice can include conscious breathing, body awareness, concentration and reflection. Consistency can be more important than long or occasional sessions. Flexibility should not be treated as the

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