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Is My Meditation Working?

Have you ever asked yourself this question? If so, welcome to the club! Whenever we are trying to reach a goal or destination, we want to see signs along the way that we are headed in the right direction. We

By Team Ayurved Sutra Posted on

Ayush invites evidence based suggestions.

The Ministry of AYUSH has been receiving numerous suggestions from practitioners and institutions in the AYUSH Sector regarding possible solutions from AYUSH disciplines to restrain the spread of the Covid -19 pandemic. Such inputs have been received over phone, e-mail

By Team Ayurved Sutra Posted on

Upwas Recipes

Soak the rice for about 1 hour in room temperature water, and drain. Heat ghee in a pan and add the cumin seeds. Add curry leaves, green chillies and water. When water starts boiling, add the rice and cook it

By Team Ayurved Sutra Posted on

There is a more powerful way than saying sorry

Everyone messes up. Any relationship involves two imperfect communicators capable of hurt feelings, frustration, or loneliness. Given this, expecting communication and harmony to be “par for the course” is unreasonable. In his book, The Science of Trust, Dr. John Gottman

By Team Ayurved Sutra Posted on

The Flower

One day the Buddha held up a flower in front of an audience of 1,250 monks and nuns. He did not say anything for quite a long time. The audience was perfectly silent. Everyone seemed to be thinking hard, trying

By Team Ayurved Sutra Posted on

Thanks to Nature

Apart from medicinal use, these herbs can also be used for purposes like pest control, natural dyes, and formulation of food items, teas and perfumes among others. Owing to fast paced world that we are living in, we are getting

By Team Ayurved Sutra Posted on

Reporting Sir ! Dogs on Duty

All over the world, dog squads are specially treated. The handlers are specially chosen, the dogs are kept well and when they retire, they either stay with their handlers or are given for adoption to loving families. Not so in

By Team Ayurved Sutra Posted on

Marma and Acupressure

Marma Science has mention in ancient texts like the Vedas, Brahmanas, Upanishads, Puranas and Samhitas including the Sushruta Samhita. In these texts are incorporated the knowledge of Marma Science which in fact existed even before these texts, and which had origin in

By Team Ayurved Sutra Posted on