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Minimum Diet : Health with Mahatma Gandhi

Use one grain at a time. Chapati, rice and pulses, milk, ghee, gur and oil are used in ordinary households besides vegetables and fruit. I regard this as an unhealthy combination. Those who get animal protein in the shape of

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Leh to host IDY this Year

New Delhi/Bengaluru. This year, International Day of Yoga (IDY) will be celebrated in Leh. According to a source in the AYUSH ministry, this year International Day of Yoga will be held in Leh. Leh is the largest town of Ladakh.

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Not An End In Itself : Health with Mahatma Gandhi

Abstemiousness from intoxicating drinks and drugs, and from all kinds of foods, especially meat, is undoubtedly a great aid to the evolution of the spirit, but It is by no means an end in itself. Many a man eating meat

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Fever and Faith : Health with Mahatma Gandhi

I had faith in hydropathy and little faith in allopathy. The doctors could not guarantee recovery. At best they could experiment. The thread of life was in the hands of God. Why not trust it to Him and in His

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Near Death’s Door : Health with Mahatma Gandhi

I had now been trying hydropathy which gave some relief, but it was a hard job to build up the body. The many medical advisers overwhelmed me with advice, but I could not persuade myself to take anything. One night,

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