The Ten Keys to Happier Living are based on a review of the latest research from psychology and related fields. Its framework was jointly developed by Vanessa King and the Action for Happiness team in 2010, based on an extensive review of the latest
There has always been a mistaken, and yet powerful, association between insect-free cleanliness and respectability. Now you are being judged by the insects. Are you rich enough for them to grace your house? The rich have more of everything. Subscribe…
To achieve a meditative state of mind, we need to hinder the modifications of the mind. If we wish to stop or hinder something, we must understand its nature and qualities beforehand. In Part I, Sutra 5 to 11, Patanjali
Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than a few days without it. Water makes up to about 60-65% of your
Summer is the season of Vata and Pitta. Heat abounds and we must help our bodies cope with the warmer weather. The sun takes away the strength of the people and the cooling qualities of the earth. It is the
There once was a Zen Monk who was a master and night a thief entered the hut, but there was nothing there to steal. The master became very worried about what the thief would think. He had come at least
Ayurved Sutra | Regular Issue | Vol. 4 | Issue 06 | On the Cover : Beat The Heat
After the stupendous success of Wellness Bloggers Meet, Edition: I @ NIMBA, Ahmedabad we were faced with number of questions . What will be the motto of the Edition II? How many Bloggers? What are we aiming at? What will
When midday stress or aches arise in your body, take a break with this simple yet powerful office yoga sequence. When we’re happy, we can thrive in our work. This practice will make your whole body happier in just a
