The first step is to manage the desire with the intellect. If the intellect approves go ahead and fulfil the desire without fear or guilt. But if the intellect vetoes it keep away. This gives relief. Stress is the disease
Becoming gratefully aware of our interdependence with all living things increases as we ponder the essence of what we are consuming. During the holidays, talk is often of feasting. Even as a former chef with decades of experience raising plants
Every season has a different effect on our body, mind and soul. Seasons in Ayurveda are called ‘ritus’. The ritus are: Varsha (monsoon) Sharad (autumn) Hemantha (winter) Shishira (late winter) Grishma (summer) Vasanta (spring) In a year there are different
Ayurveda recommends oil massage every day to keep fit and energetic, enhance immunity and to lead a healthy life. Self-massage is almost like an exercise regime. These massages, when done with herbal oils, not only tone the skin but nourish
Strong immunity is a product of good digestion. But the sedentary lifestyle not only attacks our immunity, but takes away the peace as well. It is said that Nature has the answer to all our problems. Ayurvedic herbs if regularly
Diabetes, one of the most commonly found lifestyle disorders of the modern-age, is caused due to a variety of reasons, such as hereditary factors, overeating, excess weight (often translated into obesity), and many others. However, in the wake of combating
New Delhi. Artificial Intelligence (AI) is going to change the scenario of Ayurveda. Ayurvedic ingredients have been combined with the latest scientific techniques in order to formulate Ayurvedic beauty products. Angela Paljor of The New Indian Express has reported that
New Delhi: In a welcome step, AYUSH Ministry bagged a 15per cent increase in the budget for the current financial year. An outlay of Rs 1,939.76 crore has been earmarked for the Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy
New Delhi: In her speech on July 5, 2019 Union Finance Minister Nirmala Sitharaman said 17 “iconic sites” will be transformed into world-class destinations to give a boost to the tourism sector. “17 model sites will be built by the
Bengaluru: Integrative Medicine can be the answer to numerous problems. To promote the same inaugural ceremony of Vivekananda Health Global – A Center for Integrative Medicine was recently held at HRBR Layout, Bengaluru. Vivekananda Health Global (VHG) is the healthcare
