The wonderful saffron helps bring the equilibrium of the three dohas — vata, pitta and kapha. Basically, its Ayurvedic nature is hot and it should not be taken more than 250 milligrams daily as medicine and 100 milligram daily as
Amidst the fascinating achievements of the modern era of science and technology in improving our comfort levels, stress and pollution have posed the major challenges for our well-being. The world is beginning to realize that the comforts provided to us
Riding backwards? Everyone knows that Mullah Nasruddin rides his donkey turning towards its tail. He was going like that one day. “Hodja! Why do you sit facing backwards?” asked someone. “Leave it man! You can not understand! Who said I
A merchant carrying fifty rolls of cotton goods on his shoulders stopped to rest from the heat of the day beneath a shelter where a large stone Buddha was standing. There he fell asleep, and when he woke up his
Everybody wants love in their life. One of the ways to enhance love and happiness in our life is through relationships. When we are in love and our relations are healthy, a love energy flows around us which make us
The definition of health in Ayurveda indicates that healthy state of a human being does not depend only on physical health but also on a mental health. Both are equally important in Ayurveda. Mind is said to be Ubhayendriyaie Gnyanendriya
There seems to be no limit to the diversity of our desires. However, all of them operate in only two directions — either we want something or some outcome, or we want to avoid something or some outcome. Every desire
You experience a haunting sense of emptiness all your life. In an attempt to fill this incompleteness you depend on people for your happiness. Thus the starting point is faulty. Merge with Atman, the Spirit within, and all differences vanish.
