Fibers: Diet high in whole grains and other fiber-rich foods that provide lasting energy throughout the day. Fiber helps maintain a toned digestivetract by providing bulk which helps toxins and excesses to be evacuated easily. When the intestines are regularly
Food is the vital breath of living beings that’s why people rush to the food. Complexion,cheerfulness, good voice, life, imagination, happiness, contentment, corpulence, strength, intellect – all these are dependent on food. As it is well known that “prevention is
Nature has rendered us with five windows to the world. It is through these five windows that we envision the world as it seems. Popularly called the five senses, they are primal to the very existence of the human race.
After some time on the road, Vanessa Runs realized everything she ever wanted in life was there all along, and none of it came with a price tag. Ayurved Sutra Reader Harrit Joshi read her views in Mind Trip Magazine
The first book I wrote is called Brahma’s Hair and it was about mythologies around Indian plants. How much of mythology is simply story and how much true fascinates me. There are about a 100 recognised breeds of cats. Most
Why is Uma so striking? Well, she is sexy, smart, successful and thirty. In the mornings on working days, I have seen her step nimbly down the stairs and slide into her new sleek car. (She lives on the floor
Forced by cancer to reexamine and redirect her life, Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book, a profound but practical testament to the healing power
Once they taste an ‘experience’, they want to repeat it for the inherent pleasure in that, even though the pleasure is just momentary. The pleasure centers in the mind, gets addicted to ‘that’ experience and craves for repetition. Once the
Love is a verb – it needs to be manifested in action not just contemplated intellectually. You cannot learn to Love yourself – or be capable of having healthier relationships – without taking action to change your core/ foundation relationship
