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Perennial fitness in a transient world

The moment a youth enters the complicated world of professionally competitive market, s/he is required to be equipped with capabilities of resilience, withstanding all types of tensions, dealing with unexpected adverse situations, deceits and what not. All this perplexes the

By Team Ayurved Sutra Posted on

A Solution for Generational Clash

The first time when you married, compulsions of the body, emotion or something else may have taken over. Now, all those things are over, you have done your spiritual sadhana for 12 years, and you come together in a completely

By Team Ayurved Sutra Posted on

Adolescence – An Ayurvedic View

Adolescence is a period of transition. As one season transforms into the next with a period of ritu sandhi kala between the two, so does childhood transform into adulthood with adolescence as the period of sandhi kala between the two.

By Team Ayurved Sutra Posted on

Use the transforming power of Pitta

This is the time to start building the foundation for healthy tissues. If teens eat nourishing food, it will quickly turn into healthy cells and tissues. If they live on junk food and fast food, that will also transform fast

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Lifecycle Approach in Ayurveda

Astanga Hrudaya a classical Ayurveda text that starts with the secrets of the healthy life says following Ayurveda strictly makes you healthy for 100 years. आयु: कामायमानेनधर्मार्थसुखसाधनम्।आयुर्वेदोपदेशेषुविधेय: परमादर: ॥ || AstangaHrudaya  Sutrastana  1st chapter || The purpose of life is

By Prof. Dr. G.G. Gangadharan Posted on

The plight of an Ayurveda Student

The Ayurvedic academia, from university professors to journal editors, lack this plainness – the plainness that comes from a simple-minded yet courageous love of truth. Their student, therefore, needs empathy, not condemnation. He is, in fact, the victim of being

By Team Ayurved Sutra Posted on

When Young people join dog walking companies

 I was taken aback by the gentleness of the walkers and the fact that all the dogs got on with each other. Taking fifteen dogs out together, all of different sizes, from the very small to the very large, is a

By Team Ayurved Sutra Posted on

Booti of the Month : Trikatu

A complimentary formula to Triphala, Trikatu means ‘three peppers’ or ‘three pungents’. It is a combination of Black Pepper (Piper nigrum), Indian Long Pepper (Piper longum) and Ginger (Zingiber officinale). While Triphala lends a hand to the lower GI tract,

By Team Ayurved Sutra Posted on