Interactions

Seasonal food available in this period is also rich and nutritious. This season is particularly good for enhancing immunity (ojas). The year is divided into six seasons according to the movement of the sun. When the sun moves northward (uttaraayana

Planets play a very important role in our lives as they influence are day to day activities. Focusing on facilitating healing at a deeper level by understanding their effect on all aspects of life, as understood by Ayurveda and allied

I am not saying that vegetarian food can’t be unhealthy. In fact, vegetarians also appear to have bad (lower low-density lipoprotein) cholesterol levels, lower blood pressure, and lower rates of hypertension and Type 2 diabetes than non vegetarians. But in

Next time you complain at work, remember your vacations, religious and sick leaves and weekends and think of the beings that never get a break. While humans get a choice, of having to work hard or not, to survive, most

I was disturbed when I saw the condition of the children in Gorakhpur. Children there are dying to encephalitis and the worst is that there are no arrangements done to counter it. Forget about preventive measure they don’t have access

…And suddenly, it was crystal clear! The story was in front of me. It was all around me. It in me… desperately wanted to come out! The approach this time was personal, and the result was a spiritual fiction. “Do

An impassioned writer, speaker, yoga mentor and author of the ebook, WellBeing Yoga Immersions for Love and Happiness, Kylie Terraluna applies yogic philosophy and other Vedic sciences to the practice of yoga. She has been teaching yoga since 2002 and

It is so strange that while the world talks about moving to compassion, no one ever thinks about the ten million or more rats that are killed annually in experiments by scientists that result in absolutely nothing. Rats are friendly

This is not an obituary but a celebration of the noble life of Swami Veda Bharati, released from a broken, pain-wracked body unto freedom. Usharbudh Arya (pre-monastic name) was born in Dehradun in a family steeped in the 5000-year-old tradition