Adolescence is a period of transition. As one season transforms into the next with a period of ritu sandhi kala between the two, so does childhood transform into adulthood with adolescence as the period of sandhi kala between the two.
This is the time to start building the foundation for healthy tissues. If teens eat nourishing food, it will quickly turn into healthy cells and tissues. If they live on junk food and fast food, that will also transform fast
Astanga Hrudaya a classical Ayurveda text that starts with the secrets of the healthy life says following Ayurveda strictly makes you healthy for 100 years. आयु: कामायमानेनधर्मार्थसुखसाधनम्।आयुर्वेदोपदेशेषुविधेय: परमादर: ॥ || AstangaHrudaya Sutrastana 1st chapter || The purpose of life is
As a city manager is cautious in the duties of the city, and a charioteer in those of the chariot, a wise person should be cautious in duties relating to the body. An axle fitted in a vehicle endowed with
The word “adolescent” is derived from the Latin word ‘adoloscere’ which means “to grow”. Adolescence is a stormy period of rapid growth between ages 9 and 19 years. It is characterized by a rapid physical, reproductive, intellectual and psychosocial growth
Ayurved Sutra | Anniversary Double Issue | Vol. 5 | Issue 01 & 02 | On the Cover : Addressing adolescence The Ayurvedic View
There are many Yoga techniques that can be learned. In pursuing those techniques, one can be left with a bewildering sense of uncertainty about “why” all of the methods are being learned, aside from a general idea that the methods
It has been an irrefutable fact in Ayurveda that mind has a profound effect on the physical body, the spiritual experience, and the overall quality of life. When one is affected, the remaining suffers. This concept, when subjected to clinical
In one of the first studies of its kind conducted at our lab, we discovered that as little as 30 minutes of compassion meditation per day for a two-week period altered circuits in the brain and resulted in participants acting
Sat is truth or existence,Chit is Consciousness and Ananda is Bliss, Joy, eternal joy. Divine bliss is permanent. The worldly happiness is fleeting but Divine bliss or joy is permanent. We seek joy and pleasure in earthly things, called small joys;
