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Be a Vegetarian, make a choice

Can you avoid eating red meat, poultry, seafood, dairy products and the flesh of any other animal? Does it seem impossible? If so, think about yourself and take a reality check of your health. Are your truly healthy? Being a

By Team Ayurved Sutra Posted on

Food is matter of Choice

If you listen to your body, your body will clearly tell you with what kind of food it is happy. But right now, you are listening to your mind. Your mind keeps lying to you all the time. Hasn’t it

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The Moral Basis of Vegetarianism

Medical opinion is mostly in favour of a mixed diet, although there is a growing school, which is strongly of the opinion that anatomical and physiological evidence is in favour of man being a vegetarian. His teeth, his stomach, intestines,

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Vegetarianism makes you Compassionate

For over 40-years I have been walking the path of a vegetarian lifestyle and most of that time a vegan. I truly believe that real benevolence or compassion encompasses itself through the whole of existence and sympathizes with the suffering of

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Vegetarian vs. Meat-Eating

Kevin Hinton is a renowned Natural Health Educator and Advocator who has assisted a broad range of people to re-invigorate their lives through common-sense Natural Health practises. He is a trusted advisor to many in the corporate world in Australia

By Team Ayurved Sutra Posted on

We are born to connect

Empathy is feeling for (or with) other people and understanding their feelings. When we witness another person suffering, in particular, compassion arises from empathy, adding the dimensions of wishing to see the relief of suffering and wanting to do something

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Self-Compassion

Compassion can be extended towards oneself when suffering occurs through no fault of one’s own – when the external circumstances of life are simply painful or difficult to bear. Self-compassion is equally relevant, however, when suffering stems from one’s own

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‘How Empathy can end Conflict’

I have learnt so much from this ­challenging dialogue and continue to do so. I have learnt about my capacity for violence and for non-violence. I am learning to give up blame and choose empathy. On October 12th 1984 my

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The Evolution and Social Dynamics of Compassion

Altruistic responding implies an active behavioral response initiated by the perception of need, which is differentiated from cooperative, diffuse, or unintentional forms of altruism that likely derive from other evolutionary and mechanistic origins… Altruistic responding further narrows these classifications to

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