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Prakriti and Guna of Your Child

By following Ayurvedic principles and guidelines, a couple can influence the Prakriti and Guna of their child. Every person has a unique Prakriti. In simple terms, Prakriti is the nature of a person. Prakriti is governed by three humours (Doshas) known as Vata, Pitta and Kapha. A healthy individual has balanced Tridosha. When

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Balance is the Key

It is important to note that certain balance between all three guans is important for healthy and balance life. Therefore a tamsic food or tamsic activity is not necessarily bad and sometime may be required to treat certain disease or

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Why Gita is the song of the spirit ?

The Bhagavad Gita (The Song of the Spirit), the divine communion of truth-realisation between man and his Creator are the teachings of Spirit through the soul which should be sung unceasingly. Gita is a 700-verse Hindu scripture that is part

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