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Is My Meditation Working?

Have you ever asked yourself this question? If so, welcome to the club! Whenever we are trying to reach a goal or destination, we want to see signs along the way that we are headed in the right direction. We

By Team Ayurved Sutra Posted on

Your meditation does indeed have a goal

Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer

By Team Ayurved Sutra Posted on