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Lifestyle Diseases: Moderation is the key

Lifestyle diseases are those diseases that we bring on to ourselves by the way we live. And these include most commonly: hypertension, stroke, atherosclerosis, heart diseases and diabetes. Unfortunately, instead of decreasing, this list is constantly increasing over the years.

By Sunita Pant bansal Posted on

Decoding Ramayan

Ram is not just a prince, he is god destined to walk the earth to rid it of demons. But unlike Krishna in Mahabharat, who is also an incarnation of Vishnu and has the same purpose as Ram; Ram is

By Sunita Pant bansal Posted on

Wellness Tourism

Wellness is a state of complete physical, mental, and social well-being. It goes beyond mere freedom from disease or infirmity and emphasizes the proactive maintenance and improvement of health and well-being. Wellness incorporates attitudes and activities that prevent disease, improve

By Team Ayurved Sutra Posted on

Kailas: The Mountain Of Salvation

According to Hindu scriptures, Adi Kailas, in Kurmachal, was the first abode of Lord Shiva. South of it were dense forests and the north was covered in snow. As the topography of the region changed over the centuries, Lord Shiva

By Sunita Pant bansal Posted on