fbpx

Brain Gym

From the blinking of an eye to laughing a rocket to Mars, every process is governed by mental health just as one’s stamina is governed by physical health. Yet we subscribe only to gyms, conveniently neglecting the brain’s work out.

By Team Ayurved Sutra Posted on

TEQ Triguna Energy Quotient and tamasic guna

The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more

By Team Ayurved Sutra Posted on

Krodha Ayurvedic approach to anger management

Krodha – Anger is the feature of Rajoguna and is produced either due to aggravation of Vata or Pitta Dosha. Anger is produced when one could not acquire the desired one. While contemplating the objects of the senses a person

By Team Ayurved Sutra Posted on