Wheat and Gur : Health with Mahatma Gandhi

I dealt with rice. Let us now take up wheat. It is the second most important article of diet, if not the first. From the nutritive standpoint, it is the king of cereals. By itself, it is more perfect than

By Team Ayurved Sutra Posted on

Total Health is not about Physical Fitness alone

You can’t buy experience and wisdom in the super market but the company of noble, learned and experienced people guarantees their free supply in abundance. Sage Charaka and other contemporary Rishis, being aware of unruly tendencies of the mind, laid

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Buddhi is the link between Mana and Soul.

Mana (Mind) is the jockey between senses, motor organs and Buddhi (Intellect). Mana has got Pancha Mahabhuta constitution and obtains nourishment from diet. Satva, Raja, and Tama are the Triguna of Mana. Disturbance in balance of Pancha Mahabhuta, Triguna and

By Vaidya Rajesh Kotecha Posted on

Ayurvedic product line aims to work in harmony with keto dieters

India-based health and wellness brand, Suraksha Naturals, debuted their Ketoveyda product line at the Efficient Collaborative Retail Marketing (ECRM) Conference, in Orlando, Florida. The theme for the program is Vitamin and Micronutrients, Weight Management, Sports Nutrition and Hemp Solutions. Suraksha

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