How Sudarshan Kriya is performed ?

‘Su’ means proper, ‘darshan’ means vision, and ‘Kriya’ is a purifying practice. The Sudarshan Kriya is therefore a purifying practice, whereby one receives a proper vision of one’s true self. According to Art of Living Guru Sri Sri Ravishankar ,it

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How Upanishads help to mankind?

The term Upanishad literally means, ‘sitting down near’ or ‘sitting close to’, and implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has cognized the fundamental truths of the universe. It points to a

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Ayurved Sutra Bags ‘AYUSH Kamal Ratna Award’

When the discussion is about Ancient Wisdom and the focus is on Indian Traditional Medicine, when the point that is being talked about is purely Ayurveda, Yoga, Unani, Organic, Herbal and you can smell it in the air all around,

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Perfect Pyaala for Life

The extract of medicinal plants or herbs in water is called ‘tea`, or more precisely, tisane. Preparing tisane is the simplest way of extracting therapeutically active substances from medicinal plants. A cup of herbal tea is the perfect “Pyaala” for

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