Notice: Undefined variable: id_or_email in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: size in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: default in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: alt in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
By Team Ayurved Sutra
Posted on
Skills to Cultivate for Yoga Meditation
Cultivating the skills is the real key to advancing in meditation, not just the addition of more and more techniques, although knowing techniques is important.These skills work together, like fingers on a hand, and bring one ever closer to meditation, samadhi, and Self-Realization.
There are many Yoga techniques that can be learned. In pursuing those techniques, one can be left with a bewildering sense of uncertainty about “why” all of the methods are being learned, aside from a general idea that the methods are for “Self-Realization” or “Enlightenment”.
For Full article, buy Ayurved Sutra Vol. 07 Issue 11
