The Bael ( Bel) tree is considered sacred in Hinduism where the leaves and fruit are used to worship Lord Shiva. Bael fruit (Botanical name ~ Aegle marmelos), also known as Stone Apple, Bael Pathar, Vilvam (Tamil), Bilva (Hindi) and
According to Ayurved, nuts of all kinds in moderation, nut milks and nut butters, and sunflower and pumpkin seeds are excellent for pacifying Vata. Blanched and peeled almonds in moderation, and coconuts, are good for Pitta, as are sunflower and
A bright yellow-orange wonder herb, turmeric is one of the oldest, most significant spices known to man. Turmeric plants thrive in hot climates with light soils. The climates of India as well as Central America suit the growth of the
Founder of Sixth Element, Gurvinder Singh, 42 is Chief Managing Director, Global Premium Lifestyle and Global Premium Health Foods. An ardent reader and an avid traveller, he started his business in 1997 after doing his Civil Engineering in 1991. In
A friend of mine, Anand Anaam, has been organising food meditation events in various public institutes in Delhi and other cities. He facilitates this unique meditation without any pomp and show, without any publicity as he does not want it
The cosmos constituted of the five fundamental elements (ether, air, fire, water and earth) has two principal divisions: jadda and chetana. Jadda are all the non-livings whereas chetana are those with soul and have their independent functional system. In chetana,
Summer is the season of Vata and Pitta. Heat abounds and we must help our bodies cope with the warmer weather. The sun takes away the strength of the people and the cooling qualities of the earth. It is the
Ayurveda is a vast and ancient medical science. Unlike other medical sciences, instead of focusing on treatment of any particular disease, Ayurveda focuses more on the healthy living and well-being of the patient. For healthy living, Ayurveda emphasizes on consuming
Fibers: Diet high in whole grains and other fiber-rich foods that provide lasting energy throughout the day. Fiber helps maintain a toned digestivetract by providing bulk which helps toxins and excesses to be evacuated easily. When the intestines are regularly
Food is the vital breath of living beings that’s why people rush to the food. Complexion,cheerfulness, good voice, life, imagination, happiness, contentment, corpulence, strength, intellect – all these are dependent on food. As it is well known that “prevention is
