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Hot & Healthy : Amaranth Carrot Parantha

If even the thought of a crispy paranthas fills your weight and fitness conscious mind with guilt, here is a healthy escape route. Amaranth carrot parantha is rich in essential amino acids, fibre, vit A and packs minerals such as

By Dr. Deepika Malik Posted on

Fat or thin

It’s not just more food and less exercise that drives the increase in weight. It is the animals within us. Now, if someone is reading this and wants to make a lot of money, the way to do it is

By Team Ayurved Sutra Posted on

ONE TOMATO REVOLUTION

Ron Finley was tired of driving 45 minutes to buy an organic tomato. So, he decided to grow his own. A small start led to a gardening revolution. Now, he gets people in the soil and hooks them on fresh

By Team Ayurved Sutra Posted on

Time to Tea off

A cup of tea or coffee served with fresh air in the morning is indeed refreshing. In ayurveda, it is believed that anything taken in moderate quantity with due respect to one’s ‘prakriti’ (physical constitution), the ‘kala’ (season) and ‘desa’

By Team Ayurved Sutra Posted on

Death knell for honey bee

Three years ago, I wrote about bees vanishing from the world – a process that started in 2006. The idea of extinction being so close – the vanishing of bees means the end of the pollination of most plants –

By Team Ayurved Sutra Posted on

Food and the Mind

Mind and the senses have a very strange and paradoxical relationship. Mind thinks that if the senses get satisfied then the desires will go away or vanish for ever. But senses are quite weird. Once they taste an ‘experience’, they

By Team Ayurved Sutra Posted on