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Treating your Kids Taste Buds

After completion of 6 months, digestive system of the baby slowly starts developing. Other than mothers milk first morsel of food starts with special ritual by feeding sweet porridge. Subscribe…

By Dr. Sunanda Ranade Posted on

Know Your Mizāj: Eat and Live Accordingly

In the past decade, personalized medicine has emerged as one of the most promising developments in modern healthcare, offering an approach that tailors medical care and treatment to an individual’s unique characteristics, including a person’s molecular and genetic profile. From

By Dr. Malik Itrat Posted on

Recipes during Pregnancy

Very nourishing during pregnancy and an excellent home remedy for ulcer in the mouth, tongue or stomach.The healing effect of coconut does the wonder. Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2

By Team Ayurved Sutra Posted on

Herbal Recipes

Few herbal recipes that will not only keep you cool, but will save you from the problems like heat stroke, dehydration, diarrhea and enhance your immunity at the same time. Benefit of Golden Brown Wonder – This drink is a

By Team Ayurved Sutra Posted on

Vegetable Kingdom

Dialecticians are of opinion that the inclusion of a small quantity of raw vegetables like cucumber, vegetable marrow, pumpkin, gourd, etc. in one’s menu is more beneficial to health than the eating of large quantities of the same cooked. But

By Team Ayurved Sutra Posted on

Need to Re-form Education in Unani Medicine

The practice of Unani system of medicine stretches all the way back in to the misty dawn of time. The Asia-Pacific database on Intangible Cultural Heritage (ICH) by Asia-Pacific Cultural Centre for UNESCO (ACCU) has deemed Unani System of Medicine

By Dr. Malik Itrat Posted on

Beat the Heat with Summer Desserts

With the temperature rising, there’s no other scrumptious way to keep cool than indulging in some summer desserts. Here are few mouthwatering recipes to get some relief from the heat this summer. Each piece is gently and newly arranged, utilizing

By Team Ayurved Sutra Posted on

Lip-Smacking Mango appetizers

Summers! Summers! Summers! The scorching sun, heat waves, sweat and the list is endless. But the best part about the season is ‘Mango’. The king of fruits and taste; it is sweet, juicy, pulpy, tasty and absolutely divine. To add

By Team Ayurved Sutra Posted on

Biofeedback in Spiritual Pursuits

When one is learning something new, something important, it is extremely helpful to have some external means of assessing one’s efforts.  It is essential, for this is how we establish true skill; it is also the surest means for progress

By Team Ayurved Sutra Posted on

Food for your Doshas

Ayurveda advocates a diet that is high in fresh fruits and vegetables, unprocessed cereals, sprouted grains, nuts, seeds, yogurt, can make one look and feel much better.  The vitamins, minerals and trace elements found in natural foods are extremely essential

By Team Ayurved Sutra Posted on