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Leran to Separate Two Identities

I look inside and I become aware of things like my feelings, my emotions, my thoughts and I begin to wonder which bit of me is really me. It’s important that I learn to separate two identities, the material identity,

By Team Ayurved Sutra Posted on

The Medicine of Mind

Why meditation is hailed as an anchor to the ship of enlightenment and well being is because it is processed to be a source of spiritual peace across all mediums. But is that the complete picture? It certainly isn’t. Eyes

By Team Ayurved Sutra Posted on

The Moon song

Lions of the Serengeti in Tanzania are night predators, and are most successful in getting their prey during the darkest phases of the moon. But how do their prey react to the moon’s phases ? The moon influences life with

By Team Ayurved Sutra Posted on

The Science of Ugadi

Ugadi is not celebrated as the New Year just as part of a belief system or a convenience – there is a science behind it which enhances human wellbeing in many different ways. There is a certain significance to Ugadi

By Team Ayurved Sutra Posted on

If you wish to be respected by a child

With very few exceptions, parents are not aware of the disastrous influence that their own defects, impulses, weaknesses and lack of self-control have on their children. If you wish to be respected by a child, have respect for yourself and

By Team Ayurved Sutra Posted on

Little Santa

My six-year-old son, Nicholas, sat in the grocery cart as I perused the canned vegetables. “How about this one, Mommy?” he asked, and handed me a can of asparagus. “I love asparagus!” I told him. “Asparagus is my favorite vegetable,

By Team Ayurved Sutra Posted on

MOTHERHOOD The beauty is in inclusion

here are many associations we make to conduct our life process. We make associations of business, nationality, community. But among all these things, family is a fundamental association. You must understand family for what it is, and conduct it for

By Team Ayurved Sutra Posted on

On Receipt Of My Mother’s Picture

Oh that those lips had language! Life has pass’d With me but roughly since I heard thee last. Those lips are thine—thy own sweet smiles I see, The same that oft in childhood solaced me; Voice only fails, else, how

By Team Ayurved Sutra Posted on

Pancha Kutumb Sadhana

Just as Garbha Sanskar before pregnancy is important to beget a healthy and wise child, it is equally important to follow the guidelines set for mothers and fathers to morally nurture themselves first and then their children and guide them to stay

By Dr. Partap Chauhan Posted on