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Just as Garbha Sanskar before pregnancy is important to beget a healthy and wise child, it is equally important to follow the guidelines set for mothers and fathers to morally nurture themselves first and then their children and guide them to stay on the right path. Here are the 5 Vedic Pancha Kutumb Sadhanaguidelines on how to be good parents:
Full article in Ayurved Sutra Vol. 07 Issue 01