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By Team Ayurved Sutra
Posted on
The 9-to-5 Yogi : A Tale of Transformation Chepter 6
Day by day, Uma grew more fascinated with the idea of levolving into a ‘9-to-5 yogi’.
I see her right now, as she sits by my side, a childlike light in her eyes. She’s actually doing something quite kiddish. She’s counting the number of ‘drops’ she has sipped from the Ayurvedic ocean!
One: I drink more water.
Two: I’ve cut down on coffee. I take tea breaks now.
Three: I munch on mint leaves, cloves and cardamom.
