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Getting Babies to Sleep

Many babies are natural born sleepers.  It’s the first thing they do well.  But, environmental and sunlight cues can sometimes make it difficult to get newborns into a sleeping routine. Ayurveda and baby yoga can help. Do Not Let A

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Be a Good Parent

It is very difficult for me to talk about parenting. I have no experience. But I can give you some ideas through observation. You have to put this into your experience and see. If you are very orderly, children will

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Fish Feel Pain

The fish brain also has a forebrain, midbrain and hindbrain. However, fish do not have a neocortex. This plays a central role in the fish pain debate – even those who argue fish cannot feel pain consider the neocortex essential

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Abhyanga & Neonatal Massage

Newborn period is extremely critical phase of life. This period is foundation of adult human life. Neonatal care is therefore very important area of health practices and practiced across the world since ancient time of human civilization. There are different

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Aging does not take place simultaneously in all tissues

Aging is determined by lifestyle, dietary habits, mental makeup, and even environmental factors in addition to the genetic factors. Faulty dietary habits, lifestyle, and stressful living may wrongly influence one’s biological aging which is the sole indicator of health and

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Food for Attaining a Disease Free State

In the present times, with a fast paced and an improper lifestyle, it has become quite necessary to follow a particular regime and a diet which imparts longevity and helps in building up the strength to fight against the diseases.

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Ayushmaan Bhava!!

Our elders are often heard blessing us with a long life “Ayushmaan bhava” or “Deerghayushmaan bhava” or “Shataayu Bhavah!” which means: “May you live a hundred years!” The blessing is not too removed from the literal. According to ayurveda, the

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Food recipes for longevity

There are many types of rasayana like food, herbs, exercises, various procedures like massage etc. and meditation also. If we choose proper rasayana according to our age, season, constitution, country we all can achieve longevity and live happily. If we

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