Notice: Undefined variable: id_or_email in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: size in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: default in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
Notice: Undefined variable: alt in /home2/ddkgfrmy/public_html/ayurvedsutra/wp-content/themes/AYU/content-single.php on line 45
By Team Ayurved Sutra
Posted on
Ayushmaan Bhava!!
Our elders are often heard blessing us with a long life “Ayushmaan bhava” or “Deerghayushmaan bhava” or “Shataayu Bhavah!” which means: “May you live a hundred years!” The blessing is not too removed from the literal. According to ayurveda, the human body is indeed engineered for a full five score years and more. The three pillars of life — diet, sleep and self-mastery — form the foundation on which ayurveda says you can build good health and longevity.
