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Pain and its Management

There are two major kinds of pains: physical and mental. Both are caused by vikriti or imbalance at physical and mental levels. Mental pain can give rise to physical and vice versa. The constant imbalance gives rise to the formation

By Dr. Vinod Verma Posted on

Pebble Thinking!

In a small Italian town, hundreds of years ago, a small business owner owed a large sum of money to a loan-shark. The loan-shark was a very old, unattractive looking guy that just so happened to fancy the business owner’s

By Team Ayurved Sutra Posted on

Organic Living

Organic food is safer, more nutritious, and often better tasting than non-organic food. And organic production is better for the environment and kinder to animals. For the last some decades we have been hearing a lot about the benefits of

By Team Ayurved Sutra Posted on

Your meditation does indeed have a goal

Meditation is not a business transaction or a mere set of procedures. It is a partnership with the Divine. Techniques done mechanically, without love or devotion may inhibit our receptivity. When we meditate and throughout our day, we should offer

By Team Ayurved Sutra Posted on

Ayurvedic Energy Bar

A lot of people reach for energy bars when they want a quick boost of strength during the day. Regular energy bars tend to spike your blood sugar levels, leading to a false high that’s followed by an energy crash.

By Team Ayurved Sutra Posted on

Let the Feminine Energy Rule the World

The masculine energy has been ruling the world and the feminine energy has been yielding to its dominance. This has been the number one dis-order in the world and there seems to be no hope of any balance. We see

By Swami Chaitanya Keerti Posted on

Like humans, animals form complex societies

For both, humans and animals, living in a group makes sense because there are many more beings to provide vigilance and defence, mating is easier, help is available, heat is conserved better. Foraging is easier. So is babysitting, feeding, sleeping,

By Team Ayurved Sutra Posted on

Buddhi is the link between Mana and Soul.

Mana (Mind) is the jockey between senses, motor organs and Buddhi (Intellect). Mana has got Pancha Mahabhuta constitution and obtains nourishment from diet. Satva, Raja, and Tama are the Triguna of Mana. Disturbance in balance of Pancha Mahabhuta, Triguna and

By Vaidya Rajesh Kotecha Posted on