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By Shruti Prabhakar
Posted on
Meditation: Stabilize, Rejuvenate and Relax
Now let’s switch the “c” for a “t” and examine the risks that meditation might have. Think— Meditation really doesn’t have any physical threats. Rather a study by American Heart Association, 2012 states that Meditation reduces risk of stroke and cardiovascular disease by nearly 50 per cent. I am sure none of us can ignore this.
