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The Vetiver Way of Calming the Nerves

Vetiver or Khus, is a type of grass that grows up to six feet high. Like all grass it has fibrous roots that reach deep into the moist earth. Khus’s mystical fragrance comes from these tiny rootlets which are filled with

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Treating Refugees With Mindfulness and Medicine From Home

After doctors realized their exam room reminded traumatized patients of torture chambers, they invited Buddhist monks and Cambodian healers to bring age-old therapies to the clinic. Doctors at a health clinic in Lowell, Massachusetts, had a problem: Their exam rooms

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Oh mother dearest…

Adi Shankara was born at Kalady in Kerala in a Namboodiri Family. His mother was Aryamba and his father died very early. When he wanted to take up sanyasa very much against the will of her mother, she finally agreed

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Exercise over 300 body muscles in 3 minutes

Dr.S.G.Kabra is a medico-legal expert, M S in Anatomy & Surgery and an author known for his sensitive work on the human side of medical profession. Apart from working for two renowned hospitals he ensures to spare time for new

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Marma Therapy: A Cost Effective Way Out

He is the Chief Physician of Amiya Ayurveda Nursing Home and Research Center in Kerala; and is Managing Director of Devayana Ayurveda Medicines. With over 25 years of experience in Ayurveda practice and medicine production, Dr K T Vinod Krishnan

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The Journey called Relationship

In a mirror your right hand is reflected as left hand. Our worldview is like viewing an image of the world. We look at and are predominantly tuned to look at the images only believing them to be the real

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Tourism is changing directions…Say Hi to WELLNESS

Camille Hoheb, wellness travel industry expert and founder of Wellness Tourism Worldwide noted, “The multi-dimensionality of wellness opens the door to a whole new world.” She added, “This forecast will encourage consumers and business to think of vacation travel in

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Ganga !

The Ganges does not flow like any ordinary river from a mountain, it has been made to flow. This phenomenon is not easy to grasp. The Gangotri, the so-called place from where the Ganges has its source, is not the

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Compassion & Attachment

True compassion and love in the context of training of the mind is based on the simple recognition that others, just like myself, naturally aspire to be happy and to overcome suffering, and that others, just like myself, have the

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