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“Ayam me hasto bhagavan {My hand is the lord}
Ayam me bhagavattarah {Boundlessly blissful is my hand}
Ayam me visvabheshajah {This hand holds all healing secrets}
Ayam shivabhimarshanah” {Which make whole with its gentle touch}
—Rig Veda
Massage can be defined as a complete naturalistic healing system to rejuvenate the body by eliminating toxic imbalances to restore resistance and good health in the highly stressful environment of modern times.
Full article in Ayurved Sutra Vol. 07 Issue 01