There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the
We shall come to feel all the consciousness of the physical world as one with our physical consciousness, feel all the energies of the cosmic life around as our own energies, feel all the heart-beats of the great cosmic impulse
In Ayurveda, Rasa can mean feeling or emotion as well as taste. And each of the tastes can have a subtle emotional or mental effect on our awareness, as well as on our physical state. The knowledge of Rasa or
Mental health impacts your immunity. It is important to note that while Sahaja is derived from the parents, Yuktikrita is within the patient and it can be managed by taking care of three contributing factors, which are: Ahara (food), Nidra
I was yelling and screaming in English; in fact the patient on one of my neighbouring beds muttered to the others that I was suffering from ‘English Fever’! It was on 26th January 1985 that my life changed… I had
Visada or Depression is defined as lowering of mood, such as feeling sad, tearful, melancholic or low in spirits. Depression is the cardinal feature of depressive illness. Sometimes the word ‘depression’ is used as shorthand to describe a depressive illness.
The best way to avoid stress is by having a thorough understanding of your stress triggers or stressors and doshas. The second option is, increasing the coping capability of the body can be achieved through lifestyle modifying natural remedies, dietary changes,
As an integrated way of life, Yoga includes moral standards (traditionally called “virtues”) that any reasonable human being would find in principle acceptable. Some of these standards, known in Sanskrit as yamas or “disciplines,” are encoded in the first limb
Food which comes from the external world to the body is to be broken up, absorbed and assimilated. A heterogeneous substance has to be made homogeneous. The factors responsible for these activities in the body are known as agnis. Ayurveda
Few days back, China shows its real expansionism image to the world; of course to India, although Prime Minister Narendra Modi visit to Ladakh delivered a clear message. Whoever knows China knows that dragon’s activities are not limited to territorial
