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Beat Diabetes with Yoga!

Diabetes, one of the most commonly found lifestyle disorders of the modern-age, is caused due to a variety of reasons, such as hereditary factors, overeating, excess weight (often translated into obesity), and many others. However, in the wake of combating

By Team Ayurved Sutra Posted on

The Ideal of Karmayoga

Yoga Day Special: Thoughts by Vivekananda. Karma-Yoga is a system of ethics and religion intended to attain freedom through unselfishness, and by good works. The Karma-Yogi need not believe in any doctrine whatever. He may not believe even in God,

By Team Ayurved Sutra Posted on

Lifestyle Diseases: Moderation is the key

Lifestyle diseases are those diseases that we bring on to ourselves by the way we live. And these include most commonly: hypertension, stroke, atherosclerosis, heart diseases and diabetes. Unfortunately, instead of decreasing, this list is constantly increasing over the years.

By Sunita Pant bansal Posted on

You can prevent Diabetic retinopathy if you change your lifestyle

Prevent Diabetic retinopathy People with diabetes are more prone to develop glaucoma but most dreaded, and vision-threatening complication of diabetes in the eye is diabetic retinopathy in long-standing cases of diabetes.  Diabetes mellitus is a lifestyle-related problem. Sedentary lifestyle, lack

By Dr. Sanjay Teotia Posted on

Prayers and Meditations

Although my whole being is in theory consecrated to Thee, O Sublime Master, who art the life, the light and the love in all things, I still find it hard to carry out this consecration in detail. It has taken

By Team Ayurved Sutra Posted on

What is common Yoga Protocol ?

What is common Yoga Protocol ?Here is a booklet prepared from Ayush resources published by Ayurved Sutra for general information. Yoga Protocol Booklet  has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India.

By Team Ayurved Sutra Posted on

Prenatal Care: A Must for Mother-to-be

Prenatal care, also known as antenatal care is the routine health control of presumed healthy pregnant women without symptoms (screening), in order to diagnose diseases or complicating obstetric conditions without symptoms, and to provide information about lifestyle, pregnancy and delivery. Its

By Team Ayurved Sutra Posted on

Decoding Ramayan

Ram is not just a prince, he is god destined to walk the earth to rid it of demons. But unlike Krishna in Mahabharat, who is also an incarnation of Vishnu and has the same purpose as Ram; Ram is

By Sunita Pant bansal Posted on