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CAN YOGA REALLY MAKE YOU LOSE WEIGHT?

Rare are the apostles who proclaim that yoga is precisely to help you lose weight and detoxify, and in the process, it could enlighten you. This is a question that several yoga teachers, practitioners and studio owners have at the

By Team Ayurved Sutra Posted on

Life begins at 82

Life begins the day a man is born. But that is a physical existence and it is same for all. Actually, the real life begins the day when one realises his potential and starts taking optimum advantage from it. Here is the story

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Are we on the right path?

Several research studies have shown that despite being much wealthier in terms of money, resources, and facilities that we have today, we are actually no happier than we were five decades ago. The primary reason for this, as per these

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The code of ANANDA

Sat is truth or existence, Chit is Consciousness and Ananda is Bliss, Joy, eternal joy. Divine bliss is permanent. The worldly happiness is fleeting but Divine bliss or joy is permanent. We seek joy and pleasure in earthly things, called

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Searching for Happiness

We change partners, move house, watch different films, read many books, go on holidays, and so on. But we always remain hankering for something more. At no point do we stop and say, “That’s it, I’m happy now.” The Vedas

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Joy is not your cars or bank balance…

After being born in this world it’s apparent that we have to go through all; happiness and sadness, love and hate, pain and pleasure, honor and humiliation, hope and frustration, success and failure, gains and losses, union and separations and

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Happiness in currency

People say money doesn’t buy happiness. Except, according to a new study from Princeton University’s Woodrow Wilson School, it sort of does — up to about $75,000 a year. The lower a person’s annual income falls below that benchmark, the

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How Happy are You?

Happiness-survey.com provides  a simple sheet. Take The Oxford Happiness Questionnaire and your score will be emailed to you. The unhappy score you can get is a “1” and the happiest is a “6.” The average person scores slightly over 4.

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Vasant Ritucharya

Spring comes as a warm, welcome change after long winter blues. It occurs during the Northern Solstice or Uttaraayana when the sun moves northward. Spring is one of the four seasons of temperate zones. In meteorology, spring season covers the

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Yoga & Science Not So Far Apart

Previously, there seemed to be a huge gap between Oneness and the Ultimate Reality as understood in the scriptures and as understood by science. However, we live in a time where science is finally moving away from its limited focus

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