Neither at home nor at school, is any of us taught how to manage our greed, our anger, our jealousy, our frustration and our rage. Nobody teaches you how to manage this mind by which we do all our actions.
He surrendered himself to Yoga at the tender age of 12. Yoga not only helped him in overcoming his physical weakness, but enhanced his concentration levels like never before. ‘Yoga’ was not on his mind until his Yoga teacher pushed
He was a successful entrepreneur in initial years of his career. Later he stepped on the inner path towards self fulfillment, which culminated in an unprecedented achievement of liberation and inner fulfillment in recent years. He is a dedicated proponent
Scared of summer heat, skin eruptions, sweat and thirst? Overcome all summer problems with these cool solutions offered by Ayurveda. Get acquainted with the wisdom of ancient sages and beat the summer heat before it beats you. After the relaxing
We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t
Oh powerful ether and air, you are all pervasive. You, along with fire, water, and earth, are responsible for all we feel, touch, see, hear, and smell. I concentrate on you and pray to you for a harmonious formation of
Replacing unhealthy habits and patterns with boring ones is…not likely to work for long. The unhealthy ones are stubborn and the boring ones are…boring. Why are the unhealthy ones so stubborn, and what can we do to support the new,
When one is learning something new, something important, it is extremely helpful to have some external means of assessing one’s efforts. It is essential, for this is how we establish true skill; it is also the surest means for progress
Ayurveda goes much deeper than just circadian medicine! Ayurveda, as the science of life, describes fundamentally how we can live in harmony with the cycles of nature. Scientists are finding out that syncing up with both day-to-day and seasonal cycles
Serenity Surrender (SS) is a healing therapy that facilitates recognising the karma that we carry that is currently manifesting as our undesirable situation. The karma resides within us in the form of our subconscious beliefs, and is meant for our
