Rising Temperatures Linked to Slower Digestion and Gut Health Issues

Increasing environmental temperatures are being linked to a range of digestive problems, including bloating, constipation, acidity, and reduced nutrient absorption. Reports indicate that heat stress alters how the body prioritises blood flow, which in turn affects gastrointestinal function and overall

By Team Ayurved Sutra Posted on

The Importance of Focus in Achieving Personal and Professional Goals

Focus plays a significant role in improving productivity, decision-making and overall wellbeing. In an environment filled with constant distractions, the ability to concentrate on a single task has become increasingly important for achieving personal and professional goals. Experts and wellbeing

By Team Ayurved Sutra Posted on

Ayurveda gains attention as weight-loss alternative in India

As global pharmaceutical companies introduce weight-loss drugs such as Ozempic, Wegovy, and Mounjaro into India, Ayurveda continues to attract individuals seeking a more holistic approach to weight management and overall wellness. While these medications target weight loss directly, Ayurvedic practices

By Team Ayurved Sutra Posted on

Sanctuary Amadiyana emerges as a new wellness retreat near Auroville

A new wellness-focused retreat, Sanctuary Amadiyana, has opened in the green belt surrounding Auroville, offering a combination of Watsu therapy, Ayurveda treatments, and sustainable hospitality. Developed by CGH Earth, the 23-key property is positioned as a restorative getaway within accessible

By Team Ayurved Sutra Posted on