The conversation around healthy eating is shifting from rigid calorie calculations and nutrient tracking toward understanding broader dietary patterns and personalised nutrition. As lifestyle diseases such as obesity, diabetes, hypertension, and cardiovascular disorders continue to rise, nutrition experts are increasingly
India’s annual advice to “drink more water” during summer is drawing renewed scrutiny as doctors warn about a rise in overhydration-related complications. Hospitals across the country are treating patients with Hyponatremia, a condition caused by dangerously low sodium levels in
Strength training is emerging as one of the most effective ways to preserve muscle mass, maintain bone density and support healthy ageing after the age of 40, according to fitness experts and research cited in a report by BW Wellbeing
Meditation is being highlighted as a simple practice that may support heart health over time. According to a report from BW Wellbeing World, regular meditation can positively influence blood pressure, stress levels, sleep quality, and emotional well-being in heart patients
Increasing environmental temperatures are being linked to a range of digestive problems, including bloating, constipation, acidity, and reduced nutrient absorption. Reports indicate that heat stress alters how the body prioritises blood flow, which in turn affects gastrointestinal function and overall
The signing of the India–New Zealand Free Trade Agreement (FTA) on April 30, 2026, marks a significant step in expanding the global reach of India’s traditional systems of medicine, collectively known as Ayush. The agreement, signed by Piyush Goyal, Union
A new wellness destination, Tulåh Clinical Wellness, has opened in Kerala, offering a blend of traditional Ayurveda and modern medical diagnostics within a large-scale retreat setting. Located near Kozhikode along the foothills of the Western Ghats, the property combines holistic
A new wellness-focused retreat, Sanctuary Amadiyana, has opened in the green belt surrounding Auroville, offering a combination of Watsu therapy, Ayurveda treatments, and sustainable hospitality. Developed by CGH Earth, the 23-key property is positioned as a restorative getaway within accessible
Public trust in Ayurveda is steadily increasing in Hamirpur district. As a result, Ayurvedic health centres are witnessing a significant rise in patient visits. Around 70 Ayurvedic institutions in the district have reported higher outpatient department (OPD) footfall. This growth
The National Institute of Ayurveda is witnessing a sharp rise in demand for Panchakarma therapies. As a result, the facility is facing overcrowding and long waiting periods. Panchakarma treatments, which can cost up to Rs 2.5 lakh in private centres,
